However, it only has about one-third of the fat content that heavy cream has. Since half and half is made up of milk and cream, it’s an easy substitute for heavy cream. Half and half and butter to tofu and soy milk Then, you can spoon it out of the can to whip it up. Once chilled, the cream in the milk will separate. If you don’t have coconut cream on hand, you can use a can of coconut milk instead. When you're ready to use it, beat it with a mixer until it forms stiff peaks. You can chill a can of coconut cream in the fridge overnight to help thicken it. If using coconut milk, use 3/4 cup of milk and 1/4 cup of olive oil.Īgain, this mixture likely wouldn't work well in replacing heavy cream in baked goods, but you can use it to help thicken sauces and soups.Ĭoconut cream is a great alternative if you're looking for a non-dairy option for making whipped cream. If using soy milk, combine 2/3 cup with 1/3 cup of olive oil. If you use coconut milk, make sure you don't add any coconut cream to the mixture, as that would throw off the fat ratio. If you’re looking for a non-dairy replacement for heavy cream, consider combining olive oil with non-dairy milk.Ĭoconut milk and soy milk are great fatty alternatives to standard cow’s milk. This mixture likely wouldn’t work well for baked goods, but it would be a good substitute for stovetop dishes with creamy bases. In order to replace one cup of heavy cream, you'll need to use 1/4 cup of olive oil and 3/4 cup of milk. One tablespoon of olive oil carries about 14 grams of fat. Extra virgin olive oil has the highest amount of monounsaturated fats compared with other oils, so it's highly recommended when replacing butter in a recipe. If you find yourself without any butter, a combination of milk and oil can be a great substitute as well. This substitution works great for dishes needing a rich base, like mashed potatoes or most cream sauces. In order to use butter to replace heavy cream, you have to dilute it with milk to lower the fat content.įor every cup of heavy cream, you can substitute 6 tablespoons of butter and 2/3 cup of milk. One tablespoon of butter has about 12 grams of fat. One tablespoon of heavy cream has about 5 grams of fat. These are two pantry staples you are likely to have if you happen to be out of heavy cream. One of the simplest ways to mimic heavy cream is by combining milk and melted, unsalted butter. This way, you won't compromise flavor or texture in your recipe. Heavy cream is high in fat, so it’s important that your substitute is as well. This cream is separated from the milk and processed, and the result is the heavy cream (also known as whipping cream) found in stores today. When unpasteurized milk naturally separates, rich cream will rise to the top. If your fridge is looking a bit sparse, or if you’re on a low-fat or lactose-free diet, you might be looking to substitute heavy cream in a recipe. However, this doesn’t always mean that you have heavy cream readily on hand. Heavy cream is a common ingredient that can be found in a variety of dishes. The best substitutes for heavy cream include milk and butter, coconut cream, cream cheese, and other foods.
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